5 Best Baby Sleep Apps for a Better Bedtime
Getting your child to fall asleep (and stay asleep) is not a task for the faint of heart. For the most part, repetition, patience, and maybe a little praying are a part of every parent's repertoire. Don't worry, no one will blame you for using every handy tool at your disposal — like your Smartphone — to pull it off.
Testing out some sleep-inducing apps at naptime or bedtime is an easy place to start, so we've rounded a few designed for babies and older kids that are worth trying out today.
Baby Sleep Sounds
You don't need an internet connection to help your little one fall asleep. Use the "shushes" setting that provides a rhythmic shushing sound to help your baby fall asleep. You can combine the shushing sound with a preset lullaby, or even record your own and save your baby's favorite mix as an audio loop for optimal bedtime usage. (Free. iPhone)
Download Baby Sleep Sounds for IOS.
Lullaby for Babies
Sometimes all a baby needs for a perfect night's sleep is a little music. The prerecorded lullabies of this app, which include simple melodies and lullaby classics such as "Hush, Little Baby" will soothe your little one to sleep. You can even set a timer to keep the songs playing for as long as you like. (Free; Android)
- RELATED: 12 Steps to Sleep-Training Success
Lightning Bug - Sleep Clock
With a library of almost 200 sound loops — including everything from rainstorms and waves to electronic instruments — Lightning Bug is a white-noise mixer that's bound to have the sound that will help your baby fall fast asleep...and stay asleep. The alarm and snooze prevent you from falling asleep while your baby's still awake. (Free; Android)
Along with its white noise, lullabies, and nature sounds, the Sleepy Sounds app also displays soothing animation while it's playing. The images serve as a calming night-light that can help kids (and even adults!) fall asleep. You can also record your own music and sounds. (Free, iPhone and Android)
AmbiScience Sleep Aid for Children
When an app uses technical words such as "binaural and isochronic entrainment" to describe how it works, you figure it's got to be good. In layman's terms, this app mixes two tones (or binaural beats) that are sent to each ear; the mix creates a pulsating effect and a frequency that will signal brainwaves to slow down and relax. The app also sends a single pulsating tone (an isochronic beat) that may induce meditation. Together, the tones help your child fall asleep quickly and then stay deeply asleep. There are more than 30 tracks, effects, and sounds to pick from. ($0.99, iPhone)