6 Sleep Hacks for Kids That Really Work
These sleep-inducing tricks and tips worked for other parents and they just might work for your family.
Research Pinpoints 3 Key Ways to Reduce Your Child's Risk of Obesity
A new study has linked childhood obesity to inconsistent routines around mealtime, screen time, and, most importantly, bedtime.
Managing Morning Mayhem and Winning Bedtime Battles
Your child has infinite filibuster tactics to avoid being rushed out the door or whisked off to bed. But these wise ideas are sure to bring a calmer a.m. and p.m.
Thanks, Science! Researchers Confirm Earlier Bedtimes are Healthier for Toddlers
Here's why putting your toddler to bed at 8 p.m. could benefit his health in a decade.
Is Summer Messing With Your Kids' Sleep Schedule?
Do longer days mean later bedtimes in your house? Here's why a consistent sleep schedule is still important.