Never underestimate the power of a good nap. Here you'll learn why your toddler needs naps, what to do if he's fighting it, and more.

Most Recent

Here's a Major Reason to Encourage Your Preschooler to Nap

Nap time isn't just a break for parents. A new study finds sleep offers important advantages for preschoolers' development.

Stop Sabotaging Your Kid's Sleep

If your kids are struggling to get through the night, try these helpful sleep tweaks for babies, toddlers, and preschoolers.

More Napping

10 Common Naptime Problems and Solutions

If your baby has trouble sleeping during the day, check out these simple solutions to typical naptime problems. Your little one will be snoozing away in no time!

Encouraging Naptime

By 3, many children resist naps. We've got some tips on how to get your little one to cooperate with some "quiet time" every day.