Healthy Snacks

Healthy snacks are so important to a child's diet. Good snacks provide vitamins, nutrients, and fiber to keep growth on track while high calorie or high fat snacks can sabotage your every effort. Here you'll find healthy snack ideas and recipes to ensure your kids are eating healthy.

Most Recent

4 Quick Tips to Make Your Kids' Snacks Healthier
To keep your kids snacking on the good stuff, follow these easy tips from celeb nutritionist and mom-of-two Keri Glassman.
Your Guide to Cooking with Winter Fruit
Stop paying five bucks for a half-pint of blah berries, and introduce your kids to less-pricey produce that’s at its peak now.
Easy Homemade Travel Snacks
Whether you're hopping on a plane or hitting the highway, it's guaranteed that your kids are going to need a snack when you travel. Sure, you can pick up something at the airport or a gas station, but chances are you'll be spending big bucks or buying junk food (or both!). Instead, bring one of these easy-to-prep snacks on the road. You'll save some dough and know that your kids are eating snacks they love... that just happen to be healthy.
Open Up! A.B. Editors' Favorite Baby Food
Our delicious mission: to find nutrient-packed picks your tot will actually eat. So we sent nearly 50 yogurts, snacks, cereals, and meals that have recently hit grocery store shelves to a panel of 12 pint-size taste testers. The bibs are off, the squeals of delight have been tallied, and the winners are...
10 Facts You Must Know About Feeding Your Kids
You want your child to eat right, but could your food philosophy be harming their health?
Best and Worst Munchies for Kids
Here's a list to post on your fridge. Check it when your kids say, "I'm hungry!"

More Healthy Snacks

The Anti-Asthma Diet
Five mealtime strategies to help your children breathe easier.