Feeding & Nutrition

Give your child the nutrients he needs to grow up big and strong with these ideas for healthy meals, snacks, and more. Plus: What you need to know about breastfeeding toddlers, picky eaters, and daycare lunches.

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50 Easy Ways to Get Your Kid to Eat New Foods

It may seem like an impossible dream right now, but your kid has the potential to love all kinds of food. Here’s how to prime their taste buds for life with help from chefs, nutrition experts, and fellow moms and dads in the chicken-nugget trenches.

10 Meal-Prep Hacks for the First Week Back to School and Beyond

Getting back into the school routine can be stressful and daunting for parents, not least when there's that added pressure to give your kids the nutrition their brains need to thrive. Follow these easy tips for breakfast, lunch, snacks, and dinner and you'll be golden for that first week and onwards.

8 Healthy Packed Lunches Your Kid Will Actually Finish

From upgraded peanut butter sandwiches to pizza kebabs, these ready-to-go meals are nutritious and delicious.

How Breast Milk Boosts Your Baby's Microbiome

Nursing is especially good for a baby's "microbiome". But here's how to help good bacteria flourish whether you breastfeed or bottle-feed.
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More Feeding & Nutrition

Toddler Formula vs. Cow's Milk: Experts Debunk What’s Best

What is toddler milk, and is the powdered drink beneficial for your little one? Here, experts weigh in on your child's diet after breastfeeding or formula-feeding.

How to Raise a Vegan Baby

Ready to give your baby a vegan diet (except, you know—breast milk)? Here's how to ensure your child thrives on a meat-free, dairy-free diet.

Breastfeeding May Protect Moms Against Stroke

A new study released by the American Heart Association/American Stroke Association suggests that breastfeeding may reduce your risk of stroke later in life.