This 4-Year-Old Athlete CrossFits Like a Boss

Talk about fitness goals! This fit kid is crushing her workouts...and documenting them on social media.

It's never too early to introduce your kids to healthy habits: Exposing your little ones to exercise sets them up for a fitter future, and let's not forget that if you can combine quality time with your kids with your own workouts, well you're sort of winning at multitasking.


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