As a mom of three, I always say whatever you have to do to sneak in a workout, do it!
But for the most part, the former American Idol winner's son with husband Mike Fisher holds his own in the gym. He follows along with Mommy as she stretches her abs and calves, then does a series of strengthening moves.
Commenters to Underwood's video, which has been watched an astonishing 1.3 million times, agree that this mommy-son duo's workout routine couldn't be more precious.
"This is the cutest thing ever," one said.
"Mom goals," wrote another commenter.
"Look at that boy keeping up with his mama," one commenter said.
The only thing that could make the video even better? If Underwood was wearing matching fire truck pajamas. Just something to consider for next time, Carrie!
Do you work out with your kids by your side?
Melissa Willets is a writer/blogger and soon-to-be mom of 4. Find her on Facebook where she chronicles her life momming under the influence. Of yoga.