This filling, low-cal chili is the perfect antidote to overindulgent holiday eating.
Go ahead, it's okay to count tomato sauce as a serving of veggies.
Pairing whole-grain buns with peppers and onions boosts the fiber on these heros.
Slow-cooker beef stew is a delicious, crowd-pleasing meal. See how easy it is to make.
This Asian-accented salmon is a simple way to add beneficial omega-3s to your diet.
Fruit and spices infuse this roast with plenty of flavor while keeping the meat moist and tender.
This veggie-packed dish is a great source of vitamins A and C.
Copyright © 2008. Used with permission from the January 2008 issue of Family Circle magazine.