Kids Nutrition

You play the most important role in raising a food-savvy kid. Get the know-how you need to nourish and nurture and to help them develop good eating habits for life.

Most Recent

You Shouldn't Pressure Your Child To Eat New Foods, Study Says

Frustrated by your picky eaters? A new study says pressuring them to try something new (or to eat just three more bites!) doesn't help.
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GMOs and Babies: What's Hiding in Your Little One's Food

Here's everything you need to know about GMOs, a buzzword in the food world—and how you can make the safest nutrition choices for your baby.
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8 Signs Your Child Is Eating Too Much Salt

Eating too much salt-containing foods, even at a young age can have long-lasting effects. Here are some signs your child's getting too much at mealtime.
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3 Things to Know About Baby Cereal

Many pediatricians agree that baby cereal is an ideal first food. Here’s what you should know about the mushy, soft, iron-fortified product.
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7 Things Parents Should Know About Non-Dairy Milks

Alternative milks like soy and almond are popular picks. But nutrition-wise, most aren't an equal swap for cow's milk. Before you pour, get the facts!
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More Kids Nutrition

11 High-Fiber Foods for Kids to Fight Constipation

Looking for a natural way to help your child stay regular? Have her eat these healthy, fiber-rich foods and say sayonara to constipation.
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5 Power Foods All Kids Need

Chances are, your child isn't eating enough of these crucial nutrients. Here's how to fit them in.
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Could Alternative Milks Make Your Kid Shorter?

A new study says drinking non-cow's milk may hamper kids' height potential, but does that make alternative milks "bad" for children?