Healthy Eating for Moms

You don't need a personal chef on your payroll to dine right. Get our top tips for eating healthy, getting the nutrients you need, and preparing delicious meals.

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More Healthy Eating for Moms

Is the Keto Diet Safe If You're Breastfeeding?

If you're thinking about trying this weight loss trend, here's what you should know about keto and breastfeeding.

Quick and Healthy Smoothie Recipes for Pregnancy

The roller coaster of pregnancy nausea is not the most fun side effect of having a baby on board (obviously). But, besides carrying around packets of crackers and bottles of ginger ale, what is one other thing you can do to quell your queasies? Consume more liquid-based foods, which are easier to keep down. Think soups. Think smoothies. And think about getting these fantastic smoothie recipes into your pregnancy diet.

Why The Amazon-Whole Foods Merger Will Be a Big Deal for Parents

"I don't want to serve my family awesomely-healthy food for less," said no parent ever.