We love this fresh twist on traditional cookout food: Skip the bun, grab a bowl, and pile on the veggies. Check out these combos for some delicious #inspo.
Are your kids mixing up snacks and treats? (Are you?) Here's how to find a healthy balance.
Trying to get your family's diet back on track? With our 30-Day Healthy Eating Challenge, your crew is just one month away from better eating habits!
Healthier burgers and fresh sides team up for an easygoing backyard feast even your picky eaters won’t be able to resist. Mix and match your family’s faves.
Does it seem like your kid is constantly asking for food—even if she just ate? Here are four possible reasons why, and what to do about it.
Alternative milks like soy and almond are popular picks. But nutrition-wise, most aren't an equal swap for cow's milk. Before you pour, get the facts!
It's a hot trend, but "clean" food doesn't necessarily equal "healthy" food. Keep these cautions in mind when you're at the grocery store or out to eat.
Picky eating is stressful—especially if you and your spouse disagree on the best way to handle it. Here are four tips on how to be a united front.
Families tend to eat on-the-go during summer, whether that's at a baseball game or amusement park. Here's your guide to the best and worst food options.
Don't believe the hype! These "healthy" label claims on packaged foods marketed towards kids aren't always as good as they sound.
I used to think organic food was best for my kids, but here's why I changed my mind.
Plant-based milks are more popular than ever. But, which variety is right for your family? We've gathered nutrition stats and flavor descriptions to help you decide.
Looking for a natural way to help your child stay regular? Have her eat these healthy, fiber-rich foods and say sayonara to constipation.
A new California bill would require a statement about the dangers of food dyes for kids. Until then, here's how to avoid them if you're concerned.
It may seem like eliminating seconds at the dinner table would help overweight kids. But some experts believe that restricting food could backfire.
A mom of a 3-year-old receieved a scolding note for packing a slice of birthday cake in her daughter's lunch.
Why your child's bedtime (and breakfast!) matter when it comes to weight.
One district got rid of nuggets and serves fresh, from-scratch meals instead. Here's how to make it happen at your kid's school.
When you're trying to instill good eating habits, too much "healthy" hype can backfire.
Updated FDA guidelines make it simpler to choose lower-mercury fish that's safe for kids.
Kids are eating more low-calorie sweeteners than ever. Here's why that should concern you.
Knowing when to stop eating in our food-saturated world can be a challenge, especially for kids. These tips from the new book How to Raise a Mindful Eater will help.
Kids are getting half of (what should be) their daily sugar intake first thing in the morning. Here's how to change up breakfast without going cold turkey.
Shake up your snack routine and whip up one of these easy, family-friendly smoothie and smoothie bowl recipes.
Put the jolly in your kid's holiday party—even when navigating food allergies. These yummy, prepackaged options and baking substitutes make sharing the love a snap.