Quick and Easy Stir-Fries Stir-fries are endlessly versatile—the only trick to this healthy dinner is having your ingredients ready.
By Mark Bittman from Parents Magazine
1 of 6
Pork and Spinach Stir-Fry 1 of 6 Peter Ardito
Pork and Spinach Stir-Fry Try this tasty version. Or swap beef, lamb, chicken, shrimp, or tofu for the pork and trade other vegetables for the spinach -- just cut everything on the small side. Serve over brown rice or noodles.
Get the Recipe 3 of 6
Stir-Fried Beef With Broccoli 3 of 6 Peter Ardito
Stir-Fried Beef With Broccoli Your family will love this iron-rich dish: Slice flank or sirloin steak as thinly as possible, then cook it in a wok or skillet with garlic and broccoli florets.
Get the Recipe 4 of 6
Stir-Fried Tofu in Garlic Sauce 4 of 6 Peter Ardito
Stir-Fried Tofu in Garlic Sauce For a vegetarian twist, serve tofu with garlic, scallions, and basil. Red chile peppers bring a hint of spice to the dish.
Get the Recipe 5 of 6
Stir-Fried Pork With Snow Peas and Ginger 5 of 6 Peter Ardito
Stir-Fried Pork With Snow Peas and Ginger Swap snow peas for the spinach in the master recipe. And add ginger to give the stir-fry an irresistible burst of flavor.
Get the Recipe 6 of 6
Stir-Fried Beef With Sweet Onions and Ginger 6 of 6 Peter Ardito
Stir-Fried Beef With Sweet Onions and Ginger Dress steak with thinly-sliced onions that have been sweetened with just a teaspoon of sugar.
Originally published in the June 2011 issue of Parents magazine.
Get the Recipe 
