Slim-Down Suppers: Healthy Slow-Cooker Meals
By
Cindy Heller
October 14, 2014
How to Make Slow-Cooker Beef Stew
Slow cookers are time-saving superstars -- and an easy way to cut fat and calories. These six meals will put your family on the fast track to good nutrition.
Chicken and Corn Chili
This filling, low-cal chili is the perfect antidote to overindulgent holiday eating.
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Turkey Lasagna
Go ahead, it's okay to count tomato sauce as a serving of veggies.
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Sausage and Peppers
Pairing whole-grain buns with peppers and onions boosts the fiber on these heros.
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Slow-cooker beef stew is a delicious, crowd-pleasing meal. See how easy it is to make.
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Easy Salmon and Bok Choy
This Asian-accented salmon is a simple way to add beneficial omega-3s to your diet.
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Plum-Glazed Pork Loin
Fruit and spices infuse this roast with plenty of flavor while keeping the meat moist and tender.
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Shrimp Stir-Fry
This veggie-packed dish is a great source of vitamins A and C.
Copyright © 2008. Used with permission from the January 2008 issue of Family Circle magazine.