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Slim-Down Suppers: Healthy Slow-Cooker Meals

Slim-Down Suppers: Healthy Slow-Cooker Meals

By Cindy Heller

Slow cookers are time-saving superstars -- and an easy way to cut fat and calories. These six meals will put your family on the fast track to good nutrition.

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1 of 7

Chicken and Corn Chili

James Baigrie

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This filling, low-cal chili is the perfect antidote to overindulgent holiday eating.

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2 of 7

Turkey Lasagna

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Go ahead, it's okay to count tomato sauce as a serving of veggies.

3 of 7

Sausage and Peppers

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Pairing whole-grain buns with peppers and onions boosts the fiber on these heros.

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4 of 7

How to Make Slow-Cooker Beef Stew

Slow-cooker beef stew is a delicious, crowd-pleasing meal. See how easy it is to make.

5 of 7

Easy Salmon and Bok Choy

James Baigrie

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This Asian-accented salmon is a simple way to add beneficial omega-3s to your diet.

6 of 7

Plum-Glazed Pork Loin

James Baigrie

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Fruit and spices infuse this roast with plenty of flavor while keeping the meat moist and tender.

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7 of 7

Shrimp Stir-Fry

James Baigrie

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This veggie-packed dish is a great source of vitamins A and C.

Copyright © 2008. Used with permission from the January 2008 issue of Family Circle magazine.

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