6 Breakfast for Dinner Recipes

What You'll Need: Unsalted butter, eggs, all-purpose flour, milk, vanilla, salt, sugar, ground cinnamon, strawberries, lemon juice, Greek yogurt or lemon curd (optional)

PER SERVING 270 CALORIES;

8g PROTEIN; 16g FAT (9g SAT. FAT);

24g CARBS; 1g FIBER; 10g SUGAR;

300mg SODIUM

What You'll Need: Everything bagels, unsalted butter, shredded sharp cheddar cheese, bacon, green onions, eggs, milk, garlic powder, salt, pepper

PER SERVING 411 CALORIES;

20g PROTEIN; 22g FAT (10g SAT. FAT);

34g CARBS; 1g FIBER; 6g SUGAR;

797mg SODIUM

What You'll Need: English muffins, white cheddar cheese or Gruyère, crème fraîche or sour cream, bacon, butter, eggs, salt and pepper, chives

PER SERVING 348 CALORIES;

14g PROTEIN; 19g FAT (9g SAT. FAT);

27g CARBS; 2g FIBER; 2g SUGAR;

493mg SODIUM

What You'll Need: All-purpose flour, baking powder, salt, baking soda, butter,  half-and-half, butter, granulated sugar, brown sugar, cornstarch, ground cinnamon, 1 recipe Cream Cheese Icing

Cream Cheese Icing: In a medium bowl, stir together 2 oz. softened cream cheese, 1 Tbs. butter, and ½ tsp. vanilla. Stir in ½ to 1 cup powdered sugar and a few drops of milk, as needed, to reach spreading consistency.

PER SERVING 364 CALORIES;

4g PROTEIN; 18g FAT (11g SAT. FAT);

47g CARBS; 1g FIBER; 27g SUGAR;

512mg SODIUM

What You'll Need: Strawberries, milk, honey (optional)

PER SERVING 150 CALORIES;

8g PROTEIN; 2g FAT (1g SAT. FAT);

27g CARBS; 5g FIBER; 20g SUGAR;

83mg SODIUM

What You'll Need: Thick slices bacon

PER SERVING 180 CALORIES;

12g PROTEIN; 15g FAT (5g SAT. FAT);

CARBS; 0 FIBER; 0 SUGAR;

660mg SODIUM