Yummy Soups and Sandwiches

Asian Chicken Wraps
Alexandra Grablewski
When your kids need a change from the same old grilled cheese and tomato soup, try one of these recipes. You can mix and match them to make different soup-and-sandwich meals or serve them on their own.
Paula Hible
Paula Hible

Ravioli Soup

Mini turkey meatballs add low-fat protein to this hearty pasta and veggie soup.

Ann Stratton
Ann Stratton

Grilled Chicken Salad Wraps

Heating these sandwiches in a skillet gives them a warm and crispy shell that's appealing to kids.

Slow Cooker Tortilla Soup

If your kids can't handle a lot of spice, just leave out the chiles and use plain canned tomatoes.

Here are some healthy lunch ideas that kids will love.

Mini Cheddar Burgers

These seasoned cheeseburgers are just perfect for little hands.

Creamy Tomato Soup

A sprinkle of bacon tops off this rich and creamy soup, which is the perfect match for grilled cheese.

Lucy Schaeffer
Lucy Schaeffer

Veggie Burgers

Your kids may actually eat their veggies when they're formed into these cute mini burgers.

Monica Buck
Monica Buck

Garden Vegetable Soup

This quick-fix soup goes great with most any sandwich. Or serve with crackers and cheese and some sliced fresh fruit.

Alexandra Grablewski
Alexandra Grablewski

Cape Cod Turkey Pitas

Instead of serving up a plain turkey sandwich, turn that deli turkey into a fun and flavorful salad. Dried cranberries add color and sweetness.

Marty Baldwin
Marty Baldwin

Pasta Fagioli with Sausage

A rich Italian soup that's ready in under 20 minutes? This is it—and it's one your kids will eat.

Kate Mathis
Kate Mathis

Pulled Pork Sandwiches

The pork shoulder gets tender enough to shred when you make it in the slow cooker.

Taco Soup

With ground beef and black beans, this low-fat recipe is like a taco in a bowl.

Alison Miksch
Alison Miksch

Turkey Cheeseburgers

The cheese is mixed in with the burger instead of going on top for these simple sandwiches.

Rita Maas
Rita Maas

Sirloin Soup

You can use your family's favorite vegetables in this soup to make it even more appealing.

Grilled Tomato & Cheese

Using whole grain bread boosts the fiber in this favorite sandwich, which gets a flavor twist from fresh basil leaves.

Easy Minestrone

Kids will love the tiny pasta in this Italian-style soup. And you'll love that it's so easy to make.

BBQ Brisket on Buns

The brisket gets moist and tender in the slow cooker. And the recipe makes enough for 12 so you can serve it to a crowd or freeze any leftovers for another meal.

Mac & Cheese Soup

You know they love mac and cheese so this soup is sure to be a hit, even with the added veggies.

Alan Richardson
Alan Richardson

Chicken-Tomato Wraps

A hot chicken and tomato mixture is combined with cool cucumbers and avocado to make this handheld sandwich.

Alexandra Grablewski
Alexandra Grablewski

No-Cook Asian Chicken Wraps

A yummy homemade peanut sauce flavors this handheld sandwich. Rotisserie chicken makes it quick and easy.

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