How to Make Cauliflower Puree for Babies

Cauliflower packs a powerful punch of vitamin C and fiber. Follow our easy step-by-step instructions to learn how to make cauliflower puree.


[MUSIC] Cauliflower Puree. Ingredients: 1 Cauliflower. Cut cauliflower into florets. Fill a large pot with 2 inches of water. Place a steamer basket over the water, add the cauliflower florets. Bring water to a simmer, cover and steam until tender. Process until you reach desired consistency, adding water if necessary. Store in the fridge for up to 3 days, or freeze for up to 3 months. 

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