Family Life Food & Recipes Baby Food 14 Baby Puree Recipes to Make at Home Did you know parents can skip the supermarket and make easy, healthy baby food purees at home? These recipes let you know exactly what you're putting in your baby's body—and they save you money to boot! By Nicole Harris Nicole Harris Instagram Nicole Harris is the Editor at Parents. She joined the team in 2018 as a Staff Writer and was promoted to SEO Editor in 2021. She now covers everything from children's health to parenting trends. Nicole's writing has appeared in Martha Stewart Weddings, Good Housekeeping, The Knot, BobVila.com, and other publications. A graduate of Syracuse University, Nicole currently lives in New Jersey with her husband. our editorial guidelines Updated on November 20, 2022 Share Tweet Pin Email Trending Videos Photo: Illustration by Francesca Spatola; Getty Images (1) Sure, there are many wonderful baby puree food options on the grocery store shelves, but they can get pricey quickly when stocking up for your pantry. Making homemade baby purees is an excellent way to save on your food budget, but there are other great reasons to learn how to make baby food at home. When you make a batch of baby food puree, you can control how much you process, making it super easy to put a big batch away in the freezer. You can also control the ingredients' quality and not worry about contaminants. But perhaps best of all, you can open your little one's world to your family's favorite foods by blending small amounts to try when they're ready. Check out these 14 yummy baby food purees that your baby will love. 01 of 14 Sweet Potato Puree Illustration by Francesca Spatola; Getty Images (1) Beta-carotene-rich sweet potatoes are a nutritious addition to your baby's diet. They are also a great source of vitamins A, C, and manganese, which help support a growing baby. Sweet potatoes are also sweeter in flavor than white potatoes and take on a fluffy texture when mixed with breast milk or formula. Get the Recipe. 02 of 14 Carrot Puree Illustration by Francesca Spatola; Getty Images (2) Carrot is a versatile veggie; after your baby has mastered single-vegetable purees, you can mix carrots with various fruits, other veggies, and meats. (Note: Some pediatricians recommend that you feed your baby commercially-produced carrot puree instead of fresh due to nitrates; consult your doctor for advice.) Get the Recipe. 03 of 14 Baby Applesauce Illustration by Francesca Spatola; Getty Images (2) Homemade applesauce is mildly sweet, filled with fiber, and rich in vitamin C. Apples are a great way to get a little more fiber into your baby, which can help combat any issues with constipation. Apples may be full of vitamins and nutrients, but they're also fun to eat, making this a crowd-pleasing baby puree recipe! Get the Recipe. 04 of 14 Banana Puree Illustration by Francesca Spatola; Getty Images (1) Bananas have a smooth, squishy texture that's easy for babies to mash between their gums. They're also rich in potassium and add creaminess when mixed with other ingredients. You can add spinach to this yummy recipe when your baby is a little older and begins eating blended purees. Get the Recipe. 05 of 14 Pear Puree Illustration by Francesca Spatola; Getty Images (2) Homemade pear puree is sweet, filled with fiber, and rich in vitamin C. Babies love its mild, sweet taste. Pear fruit is a superfood powerhouse that is easy to digest and can even help alleviate constipation. But be careful; if you give your baby too much pear (especially the nectar), they could get diarrhea. Get the Recipe. 06 of 14 Butternut Squash Puree Illustration by Francesca Spatola; Getty Images (1) Butternut squash is pure and simple, with a sweet, nutty flavor. When roasted, it takes on a velvety texture and provides your baby with vitamin A and potassium. This mainstay of autumn harvests helps boost your baby's immune system and may even help keep their vision strong. Get the Recipe. 07 of 14 Pea Puree Illustration by Francesca Spatola; Getty Images (1) You can make pea puree with fresh or frozen peas. Either way, your baby will get plenty of fiber and nutritional benefits. Peas are a great source of folic acid and B vitamins too. Get the Recipe. 08 of 14 Peach Puree Illustration by Francesca Spatola; Getty Images (1) Peaches are rich in beta-carotene and potassium, and their mild, sweet flavor makes them a crowd-pleasing hit. These gems are an excellent way to help support your baby's vision with their nutrient-packed profile that includes vitamins A and C, and plenty of antioxidants. Get the Recipe. 09 of 14 Blueberry Puree Illustration by Francesca Spatola; Getty Images (1) Blueberries are an antioxidant-packed superfood that adds a delicious sweet-tart flavor to any baby puree. Blueberries also freeze incredibly well, so keeping some on hand to whip up this simple, delicious puree is a snap! Get the Recipe. 10 of 14 Green Bean Puree Illustration by Francesca Spatola; Getty Images (1) Rich in vitamin A and fiber, green beans can introduce your baby to vegetables. We recommend using the frozen variety, since fresh green beans can have a grainy texture after blending. Get the Recipe. 11 of 14 Spinach Puree Illustration by Francesca Spatola; Getty Images (1) Antioxidant-filled and calcium-rich spinach is an ideal veggie for babies 8- to 10-months-old. (Note that some pediatricians do not recommend making your own spinach puree because the veggie can be higher in nitrates; ask your doctor for advice). Get the Recipe. 12 of 14 Avocado Puree Illustration by Francesca Spatola; Getty Images (1) Avocados are rich in brain-boosting omega-3s and have a mild flavor and velvety texture that many babies love. Some have called avocados a perfect food thanks to their balance of healthy fats, calories, and nutrient denseness. Get the Recipe. 13 of 14 Potato Puree Illustration by Francesca Spatola; Getty Images (1) When mixed into a puree, potassium-filled potatoes pair well with other fruits and vegetables, including peas, green beans, carrots, and butternut squash. Get the Recipe. 14 of 14 Plum Puree Illustration by Francesca Spatola; Getty Images (1) Is your little one suffering from constipation? Try whipping up this delicious plum or puree recipe! Get the Recipe. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit