Servings: 4 Prep 10 mins Freeze 3 hrs to 4 hrs
- 1/2 cup assorted berries, such as blueberries, raspberries, sliced strawberries, and/or blackberries
- 1 6 ounce container desired-flavor yogurt
1. Stir together the berries and yogurt and fill four 3-ounce pop molds or paper cups. Cover with foil, make a slit in each with a knife, and insert pop stick. Freeze for 3 to 4 hours or until firm.
Nutrition Facts Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 46, Fat, total (g): 1, chol. (mg): 2, carb. (g): 8, sugar (g): 8, pro. (g): 2, vit. A (IU): 49, vit. C (mg): 2, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): , Pyridoxine (Vit. B6) (mg): , Folate (µg): 4, Cobalamin (Vit. B12) (µg): , sodium (mg): 28, Potassium (mg): 107, calcium (mg): 71, Percent Daily Values are based on a 2,000 calorie diet.