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Recipe Summary

prep:
20 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400°F. Sprinkle the pork with 1/4 tsp. salt and pepper. Heat 1 Tbs. olive oil in an oven-safe pan over medium-high heat. Brown the pork on all sides, about 5 minutes. Transfer to the oven and cook for 15 minutes or until the internal temperature reaches 145°F. Let rest for 5 minutes then slice into 1/2-inch thick medallions.

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  • In a large bowl toss the lettuce with 1 Tbs. olive oil and 1/4 tsp. salt. Divide among serving plates. Top with the pork, cucumber, walnuts, and cranberries. Serve with lemon wedges.

Nutrition Facts

344 calories; fat 19g; cholesterol 73mg; saturated fat 3g; carbohydrates 19g; mono fat 7g; poly fat 8g; insoluble fiber 3g; sugars 12g; protein 28g; vitamin a 3674.8IU; vitamin c 9.4mg; thiamin 0.8mg; riboflavin 0.5mg; niacin equivalents 7.2mg; vitamin b6 0.9mg; folate 98.8mcg; vitamin b12 0.5mcg; sodium 346mg; potassium 746mg; calcium 65mg; iron 3.1mg.
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