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Recipe Summary

prep:
15 mins
cool:
1 hr
cook:
45 mins
total:
2 hrs
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place wheat berries in a medium-size saucepan and add 4 cups water. Soak overnight.

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  • Drain wheat berries; add 4 cups water and bring to a boil. Reduce heat and simmer covered for 45 minutes or until tender. Drain.

  • In a large bowl, whisk together orange juice, vinegar, peanut oil, soy sauce, sesame oil and mustard. Stir in wheat berries, edamame, oranges, cucumber and scallions. Cover and refrigerate at least 1 hour.

  • To serve, stir well and spoon salad onto lettuce. Garnish each serving with peanuts.

Nutrition Facts

324 calories; fat 15g; saturated fat 2g; carbohydrates 38g; insoluble fiber 9g; protein 12g; sodium 228mg.
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