Source: Parents Magazine

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Credit: Jen Causey

Recipe Summary test

active:
15 mins
total:
15 mins
Servings:
8
Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine watermelon, lime juice, sugar, and salt in a blender. Blend until smooth. Pour the watermelon-lime juice mixture through a fine-mesh sieve into a pitcher, using a spoon to stir pulp in sieve and remove most of the liquid.

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  • Gradually add seltzer to watermelon-lime juice. Stir gently to combine. Serve over ice with mint sprigs, if desired.

Nutrition Facts

62 calories; carbohydrates 16g; insoluble fiber 1g; sugars 14g; protein 1g; vitamin a 656.4IU; vitamin c 13.9mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 5mcg; sodium 19mg; potassium 146mg; calcium 10mg; iron 0.3mg.
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