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Recipe Summary

prep:
5 mins
cook:
3 mins to 5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a waffle iron with nonstick spray. Place cheese in between bread slices. Cook in waffle iron on medium 3 to 5 minutes, or until cheese is melted.

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Nutrition Facts

243 calories; total fat 9g; saturated fat 5g; polyunsaturated fat 1g; monounsaturated fat 3g; cholesterol 24mg; sodium 544mg; potassium 164mg; carbohydrates 21g; fiber 3g; sugar 3g; protein 18g; trans fatty acidg; vitamin a 271IU; vitamin cmg; thiaminmg; riboflavinmg; niacin equivalents 2mg; vitamin b6mg; folate 34mcg; vitamin b12 1mcg; calcium 438mg; iron 1mg.

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