Source: Parents Magazine

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Recipe Summary

prep:
5 mins
cook:
3 mins
total:
8 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a waffle iron with nonstick spray. Place cheese in between bread slices. Cook in waffle iron on medium 3 to 5 minutes, or until cheese is melted.

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Nutrition Facts

243 calories; fat 9g; cholesterol 24mg; saturated fat 5g; carbohydrates 21g; mono fat 3g; poly fat 1g; insoluble fiber 3g; sugars 3g; protein 18g; vitamin a 270.7IU; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 2.4mg; vitamin b6 0.1mg; folate 33.5mcg; vitamin b12 0.7mcg; sodium 544mg; potassium 164mg; calcium 438mg; iron 1.3mg.
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