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Recipe Summary

active:
15 mins
total:
45 mins
Yield:
4 sandwiches
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place lentils in a pot and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer covered for 20 minutes. Drain and set aside.

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  • In a large pot over medium heat, warm the oil. Cook onion, celery, and bell pepper until lightly browned, about 10 minutes. Add the garlic and cook 1 minute. Stir in remaining ingredients and lentils. Simmer until thickened, about 10 minutes.

  • Toast buns cut-side up in the oven. Assemble sandwiches, and serve immediately with pasta salad.

Nutrition Facts

512 calories; fat 10g; saturated fat 2g; carbohydrates 87g; insoluble fiber 11g; sugars 20g; protein 21g; sodium 1198mg.
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