Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°F. Coat a 2-quart square baking dish with nonstick coating; set aside. Cook fusilli as directed on package. Drain and return to pot; keep warm.

  • While macaroni cooks, cook carrots and shallot in olive oil in a medium saucepan. Cook on high for 5 to 6 minutes. Then lower the heat to medium and make the cheese sauce in the same pan. Melt light butter in saucepan. Add flour and salt; stir for 1 minute. Add milk; stir over medium heat until thickened and bubbly. Remove from heat; stir in cheese until melted.

  • Toss together macaroni and sauce. Transfer to prepared dish. Sprinkle evenly with breadcrumbs. Bake for 20 minutes or until heated through.

Nutrition Facts

311 calories; 14 g total fat; 7 g saturated fat; 1 g polyunsaturated fat; 5 g monounsaturated fat; 34 mg cholesterol; 392 mg sodium. 191 mg potassium; 33 g carbohydrates; 2 g fiber; 4 g sugar; 13 g protein; 0 g trans fatty acid; 2132 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 81 mcg folate; 1 mcg vitamin b12; 196 mg calcium; 1 mg iron;