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Recipe Summary

prep:
15 mins
Servings:
8
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Ingredients

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Directions

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  • Cut loaf in half lengthwise; scoop out some bread from both halves to make a shallow boat the length of each half. Rub cut surfaces of bread with garlic.

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  • Whisk together oil, vinegar, salt and pepper in small bowl.

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  • Place arugula leaves over bottom half of bread. Top with roasted pepper, onion and cucumber. Arrange sprouts over top. Drizzle with vinegar mixture.

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  • Replace top half of bread and press down gently.

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  • Wrap in foil or plastic wrap. Refrigerate until ready to serve. Then unwrap and carefully cut crosswise into 8 equal pieces. Makes 8 servings.

Nutrition Facts

156 calories; total fat 5g; saturated fat 1g; cholesterolmg; sodium 348mg; carbohydrates 24g; fiber 3g; protein 4g.

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