Source: Family Circle

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Recipe Summary

prep:
10 mins
cook:
17 mins
total:
27 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat 2 tablespoons olive oil in a large nonstick skillet. Add green pepper, mushrooms, salt and black pepper. Sauté over medium-high heat for 5 minutes or until pepper softens, stirring occasionally. Remove from heat.

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  • Place four tortillas on a flat work surface. Place about 1/3 cup pepper-and-mushroom mixture over each, dividing evenly. Sprinkle 1/3 cup cheese over each tortilla. Top each with another tortilla.

  • Wipe out skillet. Coat with nonstick cooking spray and heat over medium-high heat. Place 1 quesadilla in the skillet and cook 2 minutes, gently pressing down with a spatula. Turn and cook an additional 1 to 2 minutes, until quesadilla is lightly browned and cheese melts. Remove from skillet and keep warm. Repeat with remaining quesadillas.

  • To serve, heat corn. Cut each quesadilla into wedges and serve with the corn. Makes 4 servings.

Nutrition Facts

517 calories; fat 22g; cholesterol 40mg; saturated fat 8g; carbohydrates 64g; insoluble fiber 5g; protein 19g; sodium 1307mg.
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