Sweet-Potato Fries

from Parents Magazine

Sweet-Potato Fries
Servings: 4 Prep 10 mins Cook 450°F 30 mins

Ingredients

  • 2 large sweet potatoes (about 1-1/2 pounds), peeled and cut into 1/2-inch strips
  • 1 egg white
  • 1/2 teaspoon salt

Make It

1. Heat oven to 450 degrees F. Coat baking sheet with vegetable cooking spray. Toss together potatoes, egg white, and salt. Spread potatoes in one layer on sheet, and bake 30 minutes without turning.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 133, carb. (g): 30, fiber (g): 4, pro. (g): 3, Percent Daily Values are based on a 2,000 calorie diet.
close