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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim off artichoke stems. With kitchen shears, trim tips of outer leaves. From center leaves, cut off last 1 inch. Rub cut edges with lemon.

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Instructions Checklist
  • Fill large, deep pot with tight-fitting lid with 2 inches of water. Place steamer insert in pot; bring to a boil. Reduce heat to medium. Place artichokes, top down, in insert. Replace lid. Steam 25 minutes, until bases are knife-tender, occasionally checking the water level. Let cool slightly. Serve with sauces. Makes 6 artichokes.

Nutrition Facts

60 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 114 mg sodium. 13 g carbohydrates; 7 g fiber; 4 g protein;

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