Savory Indian Curry

Savory Indian Curry
Servings: 1 Prep 5 mins Cook 15 mins

Ingredients

  • 1 tablespoon canola oil
  • 1 teaspoon minced garlic
  • 1 teaspoon ground ginger
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 cup rinsed and drained canned chickpeas
  • 1 cup cauliflower florets
  • 1 tablespoon mango chutney
  • 3 tablespoons water
  • 3 cups chopped fresh spinach
  • 1 tablespoon chopped cilantro
  • 2/3 cup cooked basmati rice

Make It

1. Heat canola oil in a medium skillet. Saute garlic, ginger, curry powder, cumin, chickpeas, cauliflower, and chutney for 5 minutes.

2. Add 3 tablespoons water, simmer, covered, 4 minutes. Add spinach and cilantro; cook until spinach wilts. Serve over cooked basmati rice. Makes 1 serving.