Roasted Sweet Corn with Coconut

Rating: Unrated
Source: Parents Magazine
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Ingredients

Directions

  • Preheat oven to 400 degree F. Coat a 15x10x1-inch baking pan with cooking spray; set aside.

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  • Mix corn with olive oil and jalapeno, if using, in a medium bowl. Spread the corn mixture out evenly in the prepared pan. Roast corn, stirring once, until browned slightly and crisp tender, 10 to 15 minutes.

  • Scrape the corn mixture back into the bowl and mix in cilantro, coconut, lime juice, and salt. Serve warm.

Nutrition Facts

Per Serving:
137 calories; total fat 6g; saturated fat 1g; polyunsaturated fat 1g; monounsaturated fat 3g; cholesterolmg; sodium 91mg; potassium 329mg; carbohydrates 22g; fiber 3g; sugar 4g; protein 4g; trans fatty acidg; vitamin a 340IU; vitamin c 12mg; thiaminmg; riboflavinmg; niacin equivalents 2mg; vitamin b6mg; folate 56mcg; vitamin b12mcg; calcium 10mg; iron 1mg.

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