Source: Parents Magazine

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Recipe Summary test

prep:
15 mins
roast:
10 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degree F. Coat a 15x10x1-inch baking pan with cooking spray; set aside.

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  • Mix corn with olive oil and jalapeno, if using, in a medium bowl. Spread the corn mixture out evenly in the prepared pan. Roast corn, stirring once, until browned slightly and crisp tender, 10 to 15 minutes.

  • Scrape the corn mixture back into the bowl and mix in cilantro, coconut, lime juice, and salt. Serve warm.

Nutrition Facts

137 calories; fat 6g; saturated fat 1g; carbohydrates 22g; mono fat 3g; poly fat 1g; insoluble fiber 3g; sugars 4g; protein 4g; vitamin a 340.1IU; vitamin c 11.8mg; thiamin 0.2mg; riboflavin 0.1mg; niacin equivalents 2mg; vitamin b6 0.1mg; folate 56.4mcg; sodium 91mg; potassium 329mg; calcium 10.1mg; iron 0.7mg.
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