Roast Stuffed Squash And Fennel

Makes: 6 servings at $2.25 each. Prep: 15 minutes. Cook: 15 minutes. Roast: at 400 degrees for 1 hour.

Roast Stuffed Squash And Fennel
Servings: 6 Prep 15 mins Cook 15 mins Roast 400°F 1 hr

Ingredients

  • 3 medium-size acorn squash (about 3 pounds total)
  • 4 fennel bulbs
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup (1/2 stick) unsalted butter, melted
  • 1/2 pound hot Italian sausage, casings removed and sausage crumbled
  • 1 medium-size onion, chopped
  • 1 sweet red pepper, diced
  • 1 13 3/4 ounce can vegetable broth
  • 1/2 cup water
  • 1 6 ounce box cubed herb-seasoned stuffing mix
  • 1 egg
  • 3 tablespoons maple syrup
  • 2 tablespoons grated Parmesan

Make It

1. Heat oven to 400 degrees F. Grease two 15 x 10 x 1-inch jelly-roll pans.

2. Scrub squash. Use point of sharp knife to pierce through skin. Cut squash in half (photo 1, at right). Scoop out loose center flesh and seeds (photo 2).

3. Trim fennel; remove any bruised or discolored outer layers. Quarter fennel lengthwise; place in large bowl. Reserve 2 quarters. Toss remaining pieces with marjoram, salt, pepper and 2 tablespoons melted butter. Transfer to prepared pan.

4. Place squash halves, cut sides down, in second prepared jelly-roll pan. Add 2 cups water to pan.

5. Place pans of fennel and squash in 400 degree F oven. Roast fennel for 1 hour, stirring occasionally. Roast the squash for 30 minutes.

6. Meanwhile, dice remaining fennel. Cook crumbled sausage in large skillet over medium-high heat until browned, 3 minutes. Reduce heat to medium; add onion, diced fennel and red pepper. Cook until all vegetables are softened, 10 to 15 minutes. Add vegetable broth and water to skillet. Bring to boiling over high heat. Place stuffing mix in large bowl. Add sausage-broth mixture to stuffing mix; stir to evenly moisten. Stir in egg.

7. Remove squash from oven. Carefully invert. Brush insides of squash with syrup. Fill with stuffing, mounding generously. Brush exposed cut edges of squash with remaining 2 tablespoons melted butter. Cover loosely with foil.

8. Roast squash 15 minutes. Remove foil. Roast 15 minutes, until knife-tender. Top fennel with cheese.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 441, Fat, total (g): 16, chol. (mg): 73, sat. fat (g): 7, carb. (g): 65, fiber (g): 13, pro. (g): 15, sodium (mg): 1668, Percent Daily Values are based on a 2,000 calorie diet.