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Ingredients

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Directions

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  • Preheat waffle iron.

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  • Sift first 7 ingredients into a bowl.

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  • In a separate bowl whisk the remaining ingredients.

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  • Whisk the dry ingredients into the liquid mixture and whisk until smooth.

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  • Pour about 1/2 cup of the pumpkin batter into a waffle iron that has been buttered or greased and cook according to manufacturers directions.

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  • Serve with maple syrup or make into sandwiches filling with cream cheese and whatever other fillings you desire.

Nutrition Facts

258 calories; total fat 9g; saturated fat 4g; sodium 470mg; carbohydrates 40g; fiber 2g; protein 6g; calcium 326mg; iron 2mg.

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