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Ingredients

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Directions

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  • Preheat waffle iron.

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  • Sift first 7 ingredients into a bowl.

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  • In a separate bowl whisk the remaining ingredients.

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  • Whisk the dry ingredients into the liquid mixture and whisk until smooth.

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  • Pour about 1/2 cup of the pumpkin batter into a waffle iron that has been buttered or greased and cook according to manufacturers directions.

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  • Serve with maple syrup or make into sandwiches filling with cream cheese and whatever other fillings you desire.

Nutrition Facts

258 calories; 9 g total fat; 4 g saturated fat; 470 mg sodium. 40 g carbohydrates; 2 g fiber; 6 g protein; 326 mg calcium; 2 mg iron;

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