Source: Parents Magazine

Gallery

Recipe Summary test

Yield:
12, 4-inch waffles
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat waffle iron.

    Advertisement
  • Sift first 7 ingredients into a bowl.

  • In a separate bowl whisk the remaining ingredients.

  • Whisk the dry ingredients into the liquid mixture and whisk until smooth.

  • Pour about 1/2 cup of the pumpkin batter into a waffle iron that has been buttered or greased and cook according to manufacturers directions.

  • Serve with maple syrup or make into sandwiches filling with cream cheese and whatever other fillings you desire.

Nutrition Facts

258 calories; fat 9g; saturated fat 4g; carbohydrates 40g; insoluble fiber 2g; protein 6g; sodium 470mg; calcium 325.6mg; iron 2mg.
Advertisement