Mustard-Dill Baked Salmon

from Family Circle

Mustard-Dill Baked Salmon
Servings: 4 Prep 10 mins Bake 450°F 15 mins

Ingredients

  • 1/2 cup bottled honey-mustard dressing
  • 2 tablespoons chopped fresh dill
  • 1 bag (10 ounces) matchstick-cut carrots
  • 4 pounds total Salmon
  • 1 box (10 ounces) plain couscous mix

Make It

1. Heat oven to 450 degrees F. Coat 13 x 9 x 2-inch glass baking dish with cooking spray.

2. In small bowl, mix dressing and dill. Reserve 4 tablespoons for fish. Add carrots to remaining dressing and toss; place in prepared baking dish.

3. Season salmon fillets with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Place salmon on top of carrots. Spoon 1 tablespoon of reserved dressing mixture over each piece of salmon.

4. Bake in 450 degree F oven for 15 to 18 minutes or until salmon is cooked through.

5. While salmon is cooking, prepare couscous following package directions, omitting oil.

6. Serve salmon and carrot mixture over cooked couscous. Makes 4 servings.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 686, Fat, total (g): 28, chol. (mg): 95, sat. fat (g): 4, carb. (g): 66, fiber (g): 6, pro. (g): 40, sodium (mg): 592, Percent Daily Values are based on a 2,000 calorie diet.
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