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Ingredients

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Directions

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  • Cut tops off tomatoes and reserve. Gently squeeze out seeds and discard. Scoop out most of the pulp using a melon baller or spoon and reserve 1 cup. Place tomatoes, cut side down, on a paper-towel-lined baking sheet; allow to drain.

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  • In a medium-size saucepan, heat oil over medium heat. Add onion and green pepper; cook, stirring occasionally, for 5 minutes, until softened. Add broth, chickpeas, raisins, paprika, salt, cumin, pepper and turmeric. Chop reserved tomato pulp; add to pan. Bring to a boil. Stir in honey.

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  • Stir in couscous. Remove from heat. Cover and let stand for 5 minutes.

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  • Fluff couscous filling with a fork. Divide filling among tomatoes. Top with toasted almonds, replace tomato tops and serve.

Nutrition Facts

332 calories; 8 g total fat; 1 g saturated fat; 0 mg cholesterol; 736 mg sodium. 59 g carbohydrates; 7 g fiber; 10 g protein;

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