Mini Vegetable Cakes
Zucchini and beets are baked into corn muffins to make a great side dish for chili, soups, or beef roast.
Source: Parents Magazine
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Credit: Paula Hible
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Ingredients
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Nutrition Facts
Per Serving:
195 calories; fat 10g; saturated fat 1g; carbohydrates 23g; mono fat 4g; poly fat 2g; insoluble fiber 1g; sugars 2g; protein 3g; vitamin a 47.5IU; vitamin c 4.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.7mg; folate 11.8mcg; sodium 267mg; potassium 100mg; calcium 7mg; iron 1.1mg.