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Recipe Summary

prep:
25 mins
cook:
25 mins
total:
50 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix beef, milk, seasoning, onion powder, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, and garlic powder in bowl. Using tablespoon, shape 1-1/4-inch meatballs, about 20.

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  • In 2 batches, brown meatballs in oil in large deep skillet for 4 minutes. Remove to paper-towel-lined plate.

  • Add eggplant, zucchini, red pepper, onions, remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper to skillet; cook 3 minutes.

  • Add meatballs and tomatoes to skillet. Cover; simmer 18 minutes or until vegetables are tender. Serve with noodles, if desired.

Nutrition Facts

331 calories; fat 16g; cholesterol 83mg; saturated fat 6g; carbohydrates 19g; insoluble fiber 4g; protein 26g; sodium 857mg.
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