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Recipe Summary

prep:
10 mins
cook:
4 mins
microwave:
11 mins
Servings:
8
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Ingredients

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Directions

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  • Microwave green beans separately for 4 minutes each, then let sit 2 minutes before removing from microwave; drain beans and set aside.

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  • Place pine nuts on a plate and microwave for 3 minutes, stirring halfway through, or until lightly toasted; set aside.

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  • Heat canola oil in a large nonstick skillet over medium-high heat and cook garlic cloves, minced, 30 seconds. Add shallots, thinly sliced, to pan and cook 2 minutes. Stir in green beans, salt and black pepper, and cook 2 minutes or until heated through.

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  • Remove from heat and stir in 1/4 cup reduced-fat red wine vinaigrette; sprinkle with pine nuts and serve immediately.

Nutrition Facts

382 calories; total fat 7g; saturated fat 1g; cholesterolmg; sodium 166mg; carbohydrates 62g; fiber 14g; protein 22g.

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