Source: Child

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Recipe Summary

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a wok, heat 1 tablespoon canola oil on medium-high. Add mushrooms; stir to coat. Add bean sprouts, rice, and shrimp; stir-fry until hot.

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  • Remove from heat. Add 1 tablespoon canola oil and 2 eggs; scramble and return rice mixture to wok. Stir in 3 tablespoons of low-sodium soy sauce; serve.

Nutrition Facts

218 calories; fat 7g; cholesterol 145mg; saturated fat 1g; carbohydrates 24g; insoluble fiber 1g; protein 14g; sodium 362mg.
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