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Ingredients

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Directions

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  • In a wok, heat 1 tablespoon canola oil on medium-high. Add mushrooms; stir to coat. Add bean sprouts, rice, and shrimp; stir-fry until hot.

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  • Remove from heat. Add 1 tablespoon canola oil and 2 eggs; scramble and return rice mixture to wok. Stir in 3 tablespoons of low-sodium soy sauce; serve.

Nutrition Facts

218 calories; 7 g total fat; 1 g saturated fat; 145 mg cholesterol; 362 mg sodium. 24 g carbohydrates; 1 g fiber; 14 g protein;

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