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Recipe Summary

prep:
10 mins
stand:
30 mins
total:
40 mins
Yield:
3-1/2 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium-size bowl, stir together diced tomato, beans, corn, onion, lime juice, parsley, garlic powder, hot pepper sauce, salt and pepper. Let stand at room temperature for 30 minutes to blend flavors. Serve with chips.

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Nutrition Facts

42 calories; cholesterol 34mg; carbohydrates 10g; insoluble fiber 3g; protein 2g; sodium 241mg.
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