Cauliflower Parmigiana

Cauliflower Parmigiana
Servings: 8 Prep 10 mins Bake 375°F 55 mins

Ingredients

  • 1/4 cup seasoned bread crumbs
  • 1 head cauliflower (about 2-3/4 pounds), separated into equal-size flowerets (7 to 8 cups)
  • 1 jar (26 ounces) chunky marinara sauce
  • 2 cups shredded part-skim mozzarella (1/2 pound)
  • 1/4 cup grated Parmesan cheese

Make It

1. Heat oven to 375 degrees F.

2. Scatter 2 tablespoons bread crumbs over bottom of 11 x 7 x 1 1/2-inch baking pan. Place half the cauliflower on top. Pour 1-1/2 cups marinara over cauliflower. Sprinkle 1 cup mozzarella cheese and remaining 2 tablespoons bread crumbs over sauce. Repeat layering, ending with mozzarella. Cover with foil.

3. Bake in 375 degrees F oven for 40 minutes. Remove foil. Sprinkle top with Parmesan. Bake another 15 minutes or until Parmesan is melted and golden. Let stand 15 minutes before serving.

Nutrition Facts

Servings Per Recipe: 8; Amount Per Serving: cal. (kcal): 156, Fat, total (g): 6, chol. (mg): 19, sat. fat (g): 4, carb. (g): 15, fiber (g): 4, pro. (g): 12, sodium (mg): 517, Percent Daily Values are based on a 2,000 calorie diet.