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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook rice according to package directions. Puree rice, beans, and 1/3 cup water in a small food processor or blender until smooth. Add more water, if necessary, to desired consistency. Be sure there are no large pieces of bean skin in the mixture. Use within 1 day, or freeze up to 1 month.

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To Freeze:
  • Spoon finished food into ice cube trays. Cover with waxed paper and freeze until firm. When ice cubes are frozen, remove cubes from tray and store in a resealable plastic freezer bag or freezer container. Label package with contents and date. Use within 1 month. Before serving, let thaw in the refrigerator overnight.

Instructions Checklist
Instructions Checklist
To Serve:
  • Heat thawed mixture to lukewarm in a small dish set in a pan of hot water. Stir before serving. Always sample a small bite to make sure the food is not too hot.

Nutrition Facts

18 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 26 mg sodium. 4 g carbohydrates; 0 g fiber; 1 g protein; 0 IU vitamin a; 0 mg vitamin c; 0 mg calcium; 0 mg iron;

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