Gallery

Recipe Summary

prep:
10 mins
bake:
10 mins to 12 mins at 425°
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°F.

    Advertisement
Instructions Checklist
  • Combine green onion, red pepper strips, soy sauce, vinegar, sesame oil, ginger and sugar in medium-size bowl.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Arrange each fillet on a piece of aluminum foil, 14 x 12 inches. Divide green onion mixture equally over the top of each fillet. Sprinkle each fillet with 1 teaspoon sesame seeds. Fold top of foil over fish. Fold edges of foil over twice; crimp to tightly seal. Arrange packets on a baking sheet.

Instructions Checklist
  • Bake in preheated 425°F oven for 10 to 12 minutes or until foil is puffed and fish is cooked through.

Nutrition Facts

244 calories; total fat 9g; cholesterol 82mg; sodium 551mg; carbohydrates 10g; protein 31g.

Reviews