Vegan Spinach-Artichoke Dip
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Tips
Many vegan cheeses don't melt the way you want them to, but we've found that dairy-free cream cheese is the exception. Added to this dip it gives just the right amount of tangy bite.If nut allergies are a consideration, be sure to read the package label: Some contain nuts.
Nutrition Facts
Per Serving:
93 calories; fat 5g; saturated fat 1g; carbohydrates 10g; mono fat 1g; insoluble fiber 2g; sugars 2g; protein 3g; vitamin a 1072.9IU; vitamin c 3.8mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 41.5mcg; sodium 174mg; potassium 140mg; calcium 29mg; iron 1mg.