Source: Parents Magazine

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Recipe Summary test

prep:
5 mins
cook:
20 mins
total:
25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place meatballs in a food processor and pulse several times until crumbled, then transfer to a large saucepan.

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  • Add marinara sauce, 1 cup water, and the chili seasoning. Heat mixture to a boil over medium-high heat. Cook 2 minutes.

  • Stir in all three beans. Bring to a boil, cover, reduce heat, and simmer 10 minutes. Prepare and serve corn muffins, if desired.

Nutrition Facts

388 calories; fat 13g; carbohydrates 44g; insoluble fiber 13g; protein 24g; calcium 115.1mg.
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