Smoky Turkey and Veggie Frittata

Give leftover turkey a second chance by adding an assortment of your favorite fresh vegetables to eggs and smoked Gouda cheese for a quick and easy frittata recipe.

Smoky Turkey and Veggie Frittata
Servings: 4 Prep 10 mins Cook 12 mins Bake 325°F 20 mins


  • 1 tablespoon olive oil
  • 2 cups assorted fresh vegetables (see Note), cut into bite-size pieces
  • 6 large eggs
  • 3 tablespoons skim milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 1/2 cups cubed cooked turkey breast
  • 1 cup diced smoked Gouda (4 ounces)
  • 1 tablespoon chopped fresh parsley

Make It

1. Heat oven to 325 degree F. Spray a 10-inch oven-safe nonstick skillet with nonstick cooking spray. Add olive oil to skillet and heat over medium heat. Add vegetables and cook 7 minutes, until tender.

2. In a large bowl, whisk together the eggs, milk, salt and pepper. Stir in turkey and 1/2 cup of the Gouda.

3. Pour egg mixture into skillet. Cook over medium-high heat for 5 minutes, stirring gently halfway through cooking. Sprinkle remaining 1/2 cup cheese over top of mixture, and transfer skillet to oven. Bake at 325 degree F for 20 minutes. To serve, gently slide onto plate and cut into 4 servings. Garnish with parsley.


  • Look for fresh, assorted, cut-up vegetables for stir-frying in your local supermarkets produce department.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 448, Fat, total (g): 22, chol. (mg): 450, sat. fat (g): 9, carb. (g): 5, fiber (g): 1, pro. (g): 56, sodium (mg): 525, Percent Daily Values are based on a 2,000 calorie diet.