Curried Turkey On English Muffin

Directions

Instructions Checklist

• Step 1

  Heat oil in small nonstick skillet. Add onion and curry powder; sauté until onion is tender, 6 minutes. Stir in chutney; heat through. Remove from heat. Stir in lemon juice.

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Instructions Checklist

• Step 2

  Spread each muffin half with 1-1/2 tablespoons curry mixture. Layer turkey, apple and lettuce in muffins.

Nutrition Facts

Per Serving:

388 calories; 4 g total fat; 49 mg cholesterol; 528 mg sodium. 64 g carbohydrates; 25 g protein;