Cajun Turkey Quarter-Pounder

Heat broiler. Spray a broiler pan with nonstick cooking spray.

In a large bowl, mix together turkey, green pepper, mushrooms, egg, bread crumbs, ketchup, minced onion, Cajun seasoning and garlic powder. Form into 4 burgers, about 3 inches in diameter.

Place burgers on the prepared broiler pan and broil for about 5 minutes per side or until internal temperature reads 160° on an instant-read thermometer.

In each pita half, place a burger, a slice of tomato and a slice of onion. Serve with additional ketchup and pickles, if desired.