Source: Parents Magazine

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Credit: Yunhee Kim

Recipe Summary test

prep:
20 mins
cook:
15 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine bread crumbs, cheese, egg, apple, mustard, parsley, salt, and pepper. Mix well. Add turkey and mix to just combine. Shape into 12 2-inch meatballs.

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  • In a large skillet, heat oil over medium heat. Add meatballs. Cook about 15 minutes or until cooked through (165 degree F.), turning frequently to brown evenly. (Or, make 24 1-1/4-inch meatballs and cook for 12 minutes.)

  • Meanwhile, prepare glaze. In a small saucepan combine apple juice, maple syrup, and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for 15 minutes or until reduced by about half and is slightly thickened,stirring occasionally.

  • Combine meatballs and glaze. Thread on skewers, if desired, to serve. Makes 4 servings.

Nutrition Facts

348 calories; fat 11g; cholesterol 112mg; saturated fat 2g; carbohydrates 29g; mono fat 5g; poly fat 2g; insoluble fiber 2g; sugars 21g; protein 31g; vitamin a 194.4IU; vitamin c 3.5mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.1mg; folate 16.1mcg; vitamin b12 0.3mcg; sodium 463mg; potassium 186mg; calcium 101mg; iron 1.8mg.
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