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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat 2 tsp. olive oil in nonstick skillet over medium high. Cook mushrooms, stirring, 4 minutes. Add spinach, thyme, 1/2 tsp. salt, and 1/4 tsp. pepper. Cook for 1 minute. Transfer to a bowl.

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  • Toss turkey with spinach mixture and form into 6 patties.

  • Add remaining 2 tsp. olive oil to skillet and cook onions over medium heat with remaining 1/4 tsp. salt and 1/4 tsp. pepper, stirring occasionally, until golden brown, about 10 minutes. Transfer to a bowl.

  • Lightly coat patties, cut sides of buns, and the grill rack (or nonstick skillet) with cooking spray. Over medium heat, cook burgers, turning, until golden brown and cooked through, about 5 minutes per side. Top with cheese in last minute of cooking and let melt. Toast buns on grill for 2 minutes.

  • Place patties on the buns and top with caramelized onions.

Nutrition Facts

467 calories; 24 g total fat; 8 g saturated fat; 600 mg sodium. 32 g carbohydrates; 4 g fiber; 8 g sugar; 31 g protein;

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