Turkey Schnitzel with Creamy Dill Sauce

Turkey Schnitzel with Creamy Dill Sauce
Servings: 4 Prep 20 mins Cook 8 mins

Ingredients

  • 1/4 cup all-purpose flour
  • 2 eggs, lightly beaten
  • 3/4 cup cracker meal or unseasoned bread crumbs
  • 1 teaspoon paprika
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound thinly sliced turkey cutlets
  • 3 tablespoons vegetable oil
  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup reduced-fat sour cream
  • 1 tablespoon chopped fresh dill
  • 1 pound green beans, steamed
  • Lemon wedges
  • Cooked noodles (optional)

Make It

1. Place flour in a shallow dish and eggs in a second dish. In a third dish, whisk together cracker meal, paprika, 1/4 teaspoon of the salt and the pepper.

2. Season turkey with 1/4 teaspoon of the salt and coat with flour, shaking off excess. Dip in egg and coat with cracker meal mixture.

3. Heat oil in a large nonstick skillet over medium-high heat. Add turkey and cook 3 minutes per side, in batches if necessary. Remove to a plate and keep warm.

4. Add chicken broth to skillet and bring to a simmer, scraping up any browned bits from bottom of pan. Reduce heat to low and stir in sour cream, dill and remaining 1/4 teaspoon salt. Stir until smooth and slightly thickened, about 2 minutes.

5. To serve, spoon some of the sauce over the turkey and serve with lemon wedges, green beans and cooked noodles, if desired.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 429, Fat, total (g): 18, chol. (mg): 166, sat. fat (g): 4, carb. (g): 29, fiber (g): 4, pro. (g): 37, sodium (mg): 653, Percent Daily Values are based on a 2,000 calorie diet.